Tue, Jul 27, 2010
Crazy Aerobics
Hi everyone,
How's your day going? Hot and tired like most people? I actually love summer. This is my favorite season and I'm enjoying every hot and sunny day.
I just got back from what I call "crazy class". Every wednesday from 3-4pm and every friday from about 4-4:45pm, my favorite instructor, Mori San, teaches aerobics at Inspa Sendai (look at all the free advertising!).
I've been taking this class since the gym opened a few years ago and in my opinion it's the hardest aerobics class in Sendai.
The instructor lived and taught aerobics in New York for some years so her way of teaching is totally different to other Japanese instructors. She dosen't waste time doing the "V" step over and over again and dosen't use the same steps week after week. She makes you use your body and your brain, so it's like a double workout.
Today's lesson was really fun (as usual). She played a lot of Michael Jackson which was nice for a change. I have P.Y.T.(Pretty Young Thing) ,stuck in my mind and can't get this song out of head. But I'm not complaining. As long as I don't have Enka stuck in my head I'll be fine!
Had a great workout, sweat heaps. Now could someone please come and pick me up and tell me if I've lost weight? Ha ha!
Have a good night!
P. S.
I took this photo just now. Sakura follows me everywhere (kawaii kara janai). I just noticed her in my office next to my computer relaxing. Isn't she just adorable! Chu!!